↓ Skip to Main Content
Registrera
Logga in
Next Level Fitness
Powered by CrossFit Uppsala
Focus
Intent
Sign up
FAQ
Movement library
Contact us
Home
›
2015
›
December
Month: December 2015
Saturday 2016-01-09 – FOCUS
Posted on
31 December, 2015
by
Coach
Posted in
Focus
This content is for FOCUS and 2 week FOCUS trial members only.
Log In
Register
Tagged with:
15.5
,
OPEN 15.5
,
OPEN 2015
,
open prep
Friday 2016-01-08 – FOCUS
Posted on
31 December, 2015
by
Coach
Posted in
Focus
This content is for FOCUS and 2 week FOCUS trial members only.
Log In
Register
Tagged with:
clean complex
,
for quality
,
snatch balance
,
snatch-complex
Wednesday 2016-01-06 – FOCUS
Posted on
31 December, 2015
by
Coach
Posted in
Focus
This content is for FOCUS and 2 week FOCUS trial members only.
Log In
Register
Tagged with:
complex
,
Got Grip?
,
Jerk balance
,
prehab
Tuesday 2016-01-05 – FOCUS
Posted on
31 December, 2015
by
Coach
Posted in
Focus
This content is for FOCUS and 2 week FOCUS trial members only.
Log In
Register
Tagged with:
500 m row repeats
,
Bend-extend
,
OTM
,
wall balls
Monday 2016-01-04 – FOCUS
Posted on
31 December, 2015
by
Coach
Posted in
Focus
This content is for FOCUS and 2 week FOCUS trial members only.
Log In
Register
Tagged with:
back squat
,
Broken Sets
,
IWT
,
snatch
2016, week 1 day 3 – Structure
Posted on
29 December, 2015
by
Coach
Posted in
Structure
This content is for FOCUS and 2 week FOCUS trial members only.
Log In
Register
Tagged with:
structure
2016, week 1 day 2 – Structure
Posted on
29 December, 2015
by
Coach
Posted in
Structure
This content is for FOCUS and 2 week FOCUS trial members only.
Log In
Register
Tagged with:
structure
2016, week 1 day 1 – Structure
Posted on
29 December, 2015
by
Coach
Posted in
Structure
This content is for FOCUS and 2 week FOCUS trial members only.
Log In
Register
Tagged with:
structure
Saturday 2016-01-02 – FOCUS
Posted on
23 December, 2015
by
Coach
Posted in
Focus
This content is for FOCUS and 2 week FOCUS trial members only.
Log In
Register
Tagged with:
goat practice
,
open prep
,
Rope-a-dope
Friday 2016-01-01 – FOCUS
Posted on
23 December, 2015
by
Coach
Posted in
Focus
This content is for FOCUS and 2 week FOCUS trial members only.
Log In
Register
Tagged with:
hang squat clean
,
OPEN 15.4
,
snatch balance
,
snatch-complex
‹ Older posts
Search for:
Categories
Focus
Intent
Structure
Recent Posts
Saturday 2019-05-18 – FOCUS
Friday 2019-05-17 – FOCUS
Wednesday 2019-05-15 – FOCUS
Tuesday 2019-05-14 – FOCUS
Monday 2019-05-13 – FOCUS
Saturday 2019-05-11 – FOCUS
Friday 2019-05-10 – FOCUS
Wednesday 2019-05-08 – FOCUS
Tuesday 2019-05-07 – FOCUS
Monday 2019-05-06 – FOCUS
Recent Comments
timmartinsson
on
Friday 2019-05-17 – FOCUS
timmartinsson
on
Tuesday 2019-05-14 – FOCUS
timmartinsson
on
Wednesday 2019-05-15 – FOCUS
Gatu
on
Friday 2019-05-17 – FOCUS
Rikard
on
Wednesday 2019-05-15 – FOCUS
Archives
May 2019
April 2019
March 2019
February 2019
January 2019
December 2018
November 2018
October 2018
September 2018
August 2018
July 2018
June 2018
May 2018
April 2018
March 2018
February 2018
January 2018
December 2017
November 2017
October 2017
September 2017
August 2017
July 2017
June 2017
May 2017
April 2017
March 2017
February 2017
January 2017
December 2016
November 2016
October 2016
September 2016
August 2016
July 2016
June 2016
May 2016
April 2016
March 2016
February 2016
January 2016
December 2015
November 2015
October 2015
September 2015
August 2015
July 2015
June 2015
May 2015
April 2015
March 2015
February 2015
January 2015
December 2014
Meta
Register
Log in
Entries
RSS
Comments
RSS
WordPress.org
Top
Recent Comments